Deepen your practice & understanding of Yoga
Advance Your Practice
Find Your Voice
Learn to Teach
Hot Yoga Evolution: without the overheated rooms and attitudes, and without the low-quality, repetitive instruction - our method allows for a deeper and more satisfying Hot Yoga experience.
The sequence of over 35 exercises incorporates upper-body, core, hip-openers and guided meditation.
There is no scripted dialogue: you will feel great, speaking in your own language and voice! Your Students will be given plenty of space and time to improve their practice, and we will teach you to guide them with kindness and encouragement.
Who is this program for?
- Yoga practitioners
- Yoga teachers
- Yoga studio owners
The Level I programs are for you, if you simply want to deepen your yoga practice, aspire to teach - or are already teaching.
What can I expect?
- Performance-based, learner-oriented training methods
- Lots of teaching practice in big and small groups
- Daily you can expect two yoga practices, meditation
- Active learning, group discussions
- Anatomy, physiology, lifestyle, nutrition, business of Yoga